Supporting you in your wellness journey through movement classes and self-care riutals. Slow vinyasa flow, breath practices and restorative yoga are few of my favorite ways to encourage you to slow down and create balance in your life.
Book an Outdoor or Virtual class with me, or check out the Replay Library for on-demand practices available for when your schedule allows.
Cultivate peace, clarity and gratitude on and off your mat through commitment to your practice and developing your own spiritual process. I'm so happy you're here!
Dec 11 - Dec 17